The provider shares their recommendations based on their independent research and expertise. You are under no obligation to purchase any products on this site. If you do choose to purchase through our links, the provider may receive a commission.

  1. THE PELVIC PRACTICE’S RECOMMENDATIONS
  2. BOOKS

Books

When it comes to pelvic health, books like 'The Body Keeps the Score' and 'Why Pelvic Pain Hurts' can provide valuable information on pain management, trauma, and sexual health. These books offer evidence-based strategies and empower individuals on their journey towards better health.

  • Copy Link
  • Embed
The Body Keeps the Score

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

In 'The Body Keeps the Score', Dr. Bessel van der Kolk explores the profound connection between trauma and the body, offering valuable insights and strategies for understanding and healing trauma. This book is a must-read for anyone seeking to better understand the impact of trauma and how to promote healing and resilience.
Buy from Amazon $10.86
  • Copy Link
  • Embed
The Interstitial Cystitis Solution

The Interstitial Cystitis Solution

A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your Life

The Interstitial Cystitis Solution offers a holistic approach to managing and healing painful symptoms of interstitial cystitis, providing practical guidance and empowering individuals to regain control over their bladder and pelvic floor health. This comprehensive book is a vital resource for anyone seeking effective strategies to alleviate the challenges associated with this condition.
Buy from Amazon $16.09
  • Copy Link
  • Embed
Beating Endo

Beating Endo

How to Reclaim Your Life from Endometriosis

Beating Endo is a comprehensive guide that provides valuable insights, practical tips, and empowering strategies to help individuals reclaim their lives from the challenges of endometriosis.
Buy from Amazon $6.91
  • Copy Link
  • Embed
Explain Pain

Explain Pain

Empower yourself with pain education

Explain Pain is a must-read book that provides valuable insights and knowledge about understanding and managing chronic pain, empowering individuals to take control of their pain and improve their quality of life.
Buy from Amazon $81.27
  • Copy Link
  • Embed
Why Pelvic Pain Hurts

Why Pelvic Pain Hurts

Neuroscience Education for Patients with Pelvic Pain

Why Pelvic Pain Hurts is a comprehensive and informative book that provides neuroscience education for patients suffering from pelvic pain, offering valuable insights and strategies for understanding and managing this complex condition.
Buy from Amazon $25.95